Welcome to

Framework

The Lagree Method

WHAT WE OFFER

A full-body, low impact workout that gets you results fast, safely and mindfully.

Get Framed.

01

Results 

There is no better way to build long, lean muscle tone.

02

Small Class Sizes

More personal attention to ensure you are getting the most out of your class.

03

EveryBODY is Welcome

Our instructors cater to all skill levels and all bodies – come sweat with us.

04

Time is Precious

We get it, life is busy! That’s why we deliver a Full body workout in under 45 mins.

SWEAT WITH US

LEARN MORE

Get in the right Frame of mind.

Schedule

Get the schedule on your phone.

On the ‘gram