Meet the Team
Amber
Co-founder & Instructor
Sign – Gemini
Fav move – Dancing Bear
Toxic Trait – Buying too many products
Co-founder & Instructor
Jen D.
Sign – Scorpio
Fav Move – Standing Inner Thighs
Toxic Trait – TMZ
Jen C
General Manager
Sign – Gemini
Fav move – Saw
Toxic Trait – You can hear me from a mile away
Megan
Stittsville Manager
Sign – Libra
Fav move – Mega Donkey Kick
Toxic Trait – Obsession with new running shoes
Manager & Instructor
Kelsey
Sign – Taurus
Fav move – Kneeling Inner Thighs
Toxic Trait – “Permanently borrowing” friends’ clothes
Paige
Customer Experience
Sign – Pisces
Fav move – Standing Inner Thighs
Toxic Trait – I still watch Survivor
Tiffani
Instructor
Sign – Virgo
Fav move – Teaser
Toxic Trait – Collecting Facts About Strangers
Sarah
Instructor
Sign – Libra
Fav move – Soul Train Bear
Toxic Trait – Leftover dessert for breakfast
Ashley O.
Instructor
Sign – Aries
Fav move – Giant Reverse Kneeling Crunch
Toxic Trait – Ginger ale
Kara
Instructor
Sign – Virgo
Fav move – Scrambled eggs
Toxic Trait – buying water bottles & coffee mugs
Alyssa
Instructor
Sign – Capricorn (on the cusp of Aquarius)
Fav move – Elevator lunge
Toxic Trait – All things reality TV
Dr. Meg
Instructor
Sign – Scorpio
Fav Move – Kneeling pull-ups
Toxic Trait – Cannot road trip without 100 beverages
Olivia (Liv)
Instructor
Sign – Gemini
Fav Lagree Move – Teaser
Toxic Trait – Gets inspired by anything & everything and wants to turn those ideas into a business
Carla (Car)
Instructor
Sign – Pisces
Fav Lagree Move – Standing or kneeling inner thigh 👌🏼
Toxic Trait – I watch at least one episode of Seinfeld every day, and have for approximately 25 years
Jen R.
Instructor
Sign – Leo
Fav move – Anything with the Bungee
Toxic Trait – Continuously buying $6 coffees and only drinking half of them. Sometimes more than once a day
Ash S.
Instructor
Sign – Libra
Fav move – Snake
Toxic Trait – DM-ing celebrities
Cait
Instructor
Sign – Scorpio
Fav move – Giant kneeling inner thigh
Toxic Trait – Overthinking my toxic traits
Kelly
Instructor
Sign – Libra
Fav move – French twist
Toxic Trait – 5:30pm Martini Shake
Brittany
Instructor
Sign – Scorpio
Fav move – Anything that can be done laying down
Toxic Trait – Always taking control of the music
Charlene
Instructor
Sign – Capricorn
Fav move – Any back platform core work
Toxic Trait – Overly (and secretly) competitive
Klara
Customer Experience & Instructor
Sign – Taurus
Fav move – Standing outer thighs
Toxic Trait – Love Island
Via
Customer Experience & Instructor
Sign – Leo
Fav move – Floor Single Legged Squat
Toxic Trait – Saying I will be there in 30 and wholeheartedly believing that
Nat
Instructor
Sign – Aries
Fav move – Reverse Kneeling Inner Thigh
Toxic Trait – The ability to justify any purchase
Emi
Instructor
Sign – Aquarius
Fav move – Giant bear
Toxic Trait – Planning next year’s Halloween costumes on Nov 1
Dabrowka
Instructor
Sign – Libra
Fav move – French Twist
Toxic Trait – Buying flowers for myself and watching rom-coms
Matt
Instructor
Sign – Leo
Fav move – Saw
Toxic Trait – Involves a spoon and a jar of Nutella
Dale
Instructor
Sign – Gemini/Cancer cusp
Fav move – Bear
Toxic Trait – I’m on a lifelong (expensive) quest to find the pure scent of frangipani… it doesn’t exist (yet!)
Dave
Instructor
Sign – Gemini
Fav move – Giant wheelbarrow
Toxic Trait – Picking bad movies
Allison (Ally)
Instructor
Sign – Taurus
Fav move – Anything with 1 foot on the floor
Toxic Trait – Responding to your text in my head and forgetting to text you back
Jenn S.
Instructor
Sign – Aquarius
Fav move – French Twist
Toxic Trait – Losing things (keys, cell phone and anything smaller than a bread box)
Hailey
Instructor
Sign – Aquarius
Fav move – Runners Lunge
Toxic Trait – "Let's just pop into Homesense super quick"
Kristy
Instructor
Sign – Aquarius
Fav move – Bear
Toxic Trait – I overthink everything—it's basically my superpower
Scott
Instructor
Sign – Aries
Fav move – Cobra
Toxic Trait – My margarita recipe is better than yours
Christine
Instructor
Sign – Aries
Fav move – Giant Kneeling Inner Thighs
Toxic Trait – Thinking I could have been a huge pop star if my parents had been more supportive in my youth.
Natasha
Instructor
Sign – Scorpio
Fav move – Plank to Pike
Toxic Trait – Always the last to leave/taking forever to say goodbye
Mikayla
Instructor
Sign – Leo
Fav move – Standing Inner Thighs
Toxic Trait – Buying too many candles
Holly
Instructor
Sign – Sagittarius
Fav move – Bungee roll up
Toxic Trait – Waking up on time but laying in bed until I'm late
Erin
Instructor
Sign – Capricorn
Fav move – Pit Lunge
Toxic Trait – Being a Capricorn with a Capricorn rising
Katie
Instructor
Sign – Gemini
Fav move – Catfish Push-up
Toxic Trait – Pizza obssessed - always on the hunt for the perfect slice
Michelle
Instructor
Sign – Taurus
Fav move – Dancing Bear
Toxic Trait – Must pet all dogs I cross on the street
Rachel
Instructor
Sign – Virgo
Fav move – Express Lunge
Toxic Trait – Texting back in 3-5 business days