Join Dave Leith at the new FMWK Stittsville studio for a FREE Lagree class tailored for men seeking to elevate their athletic performance.

Get a taste of what the Frame Your Game series is all about!

This small group training series is designed with sports enthusiasts in mind, whether you are dominating court, perfecting your swing, or commanding the rink, this series is your secret weapon. Lagree's innovative approach not only enhances performance in your chosen sport but also fosters overall well-being and fitness as we age. Get ready to unleash your full potential and train for your game.

The upcoming workshop series at the Stittsville studio begins on Thursday January 30 at 7pm, running for 5 weeks. This free session is a great way for you to see how you feel about the workout before committing.

Sign up now to reserve your spot. Spots are limited, so don’t wait!

Date: Saturday January 25, 2025

Times:
1:30pm-2:15pm
OR
2:30PM-3:15PM

Location: Framework Stittsville (1261 Main St, Unit 2)

~ Pre-registration required. Limited spots available.